ABOUT

OUR STORY PERFORMANCE

We believe that everyone is an athlete. Whether you’re a professional chasing championships, a weekend warrior, or someone who’s never played a sport, you have the ability to train like an athlete and unlock strength, resilience, and confidence you never knew you had.

When Yo Murphy founded YMP, his vision was simple: create a place where every individual could access the same level of training, care, and performance coaching as the world’s best athletes. What started as a performance facility for elite competitors has grown into a training home for anyone ready to challenge themselves, recover stronger, and live at their best.

At YMP, we don’t just train athletes — we develop people who think, move, and perform like athletes in every area of life.

OUR STORY

We believe that everyone is an athlete. Whether you’re a professional chasing championships, a weekend warrior, or someone who’s never played a sport, you have the ability to train like an athlete and unlock strength, resilience, and confidence you never knew you had.

When Yo Murphy founded YMP, his vision was simple: create a place where every individual could access the same level of training, care, and performance coaching as the world’s best athletes. What started as a performance facility for elite competitors has grown into a training home for anyone ready to challenge themselves, recover stronger, and live at their best.

At YMP, we don’t just train athletes — we develop people who think, move, and perform like athletes in every area of life.

MEET THE TEAM

WORLD-CLASS COACHES

What makes Yo Murphy Performance truly unique is the team under one roof. We've brought together performance coaches, physical therapists, chiropractors, massage therapists, recovery specialists, and medical professionals, all working side by side.

COLLABORATIVE CARE

This collaboration means your care is holistic and connected. Every member of our staff communicates and coordinates across disciplines, ensuring that your training, recovery, and rehabilitation are seamlessly aligned no bouncing between separate providers.

ELITE POTENTIAL

From first-class training programs to advanced rehab and recovery strategies, our team is committed to helping every athlete — from youth to pro — reach their highest potential with an entire team of experts working together on your goals.

Yo Murphy

President, Director Of Performance

Brandon Ghee

Director of Business Operations

Kristina Proctor

Director of Outreach

Katrina Forde

Director of Athletic Services

Rix Forman

Performance Manager

Killian Hamilton

Performance Manager

Julie Tellefsen

Sr. Physical Therapist

Megan

Yoga Specialist

Arie Forman

Performance Coach

Sarah Mattson

Staff Physical Therapist

Carley Dinsmore

Operations & Social Media

Ben McQuay Pfenning

Operations Specialist

Marila Diaz

Front Desk Operations - PT

Yo Murphy

President, Director Of Performance

Brandon Ghee

Director of Business Operations

Kristina Proctor

Director of Outreach

Katrina Forde

Director of Athletic Services

Rix Forman

Performance Manager

Killian Hamilton

Performance Manager

Julie Tellefsen

Sr. Physical Therapist

Megan

Yoga Specialist

Arie Forman

Performance Coach

Sarah Mattson

Staff Physical Therapist

Carley Dinsmore

Operations & Social Media

Ben McQuay Pfenning

Operations Specialist

Marila Diaz

Front Desk Operations - PT

PHILOSOPHY

Our philosophy is simple: every person has the potential to train, move, and recover like an athlete. We believe performance is not limited to the pros — it’s a mindset and a commitment to growth that anyone can embrace.

Our approach blends training, therapy, and recovery into one seamless system. By combining world-class coaching with evidence-based rehabilitation and cutting-edge recovery tools, we create programs that not only build strength and speed, but also durability, resilience, and confidence.

We don’t take a one-size-fits-all approach. Instead, every plan is designed around the individual — their goals, their challenges, and their sport or lifestyle demands. The result is a holistic system that develops complete athletes.

At YMP, performance isn’t just about what you do on the field — it’s about how you show up in life

TRAIN WITH PURPOSE

TRAIN WHERE CHAMPIONS TRAIN

Located in Town N Country, minutes from Raymond James Stadium and Tampa International Airport.

World-class coaching meets NFL-caliber training.

NEAREST TAMPA'S BIGGEST LANDMARKS

Easy access from anywhere in Tampa Bay.

Power-Pole Arena

Next Door

Easy access from anywhere in Tampa

Al Lopez Park

1.5 Miles Away

Outdoor conditioning paradise

Raymond James Stadium

2.5 Miles Away

Home of the Tampa Bay Buccaneers

International Plaza

4 Miles Away

Premier shopping destination

Tampa International Airport

3 Miles Away

One of America's top-rated airports

Midtown Tampa

4.5 Miles Away

Newest lifestyle destination

TRAIN WITH PURPOSE

TRAIN WHERE CHAMPIONS TRAIN

Located in Town N Country, minutes from Raymond James Stadium and Tampa International Airport.

World-class coaching meets NFL-caliber training.

NEAREST TAMPA'S BIGGEST LANDMARKS

Easy access from anywhere in Tampa Bay

Power-Pole Arena

Next Door

Easy access from anywhere in Tampa

Al Lopez Park

1.5 Miles Away

Outdoor conditioning paradise

Raymond James Stadium

2.5 Miles Away

Home of the Tampa Bay Buccaneers

International Plaza

4 Miles Away

Premier shopping destination

Tampa International Airport

3 Miles Away

One of America's top-rated airports

Midtown Tampa

4.5 Miles Away

Newest lifestyle destination

PHILOSOPHY

Our philosophy is simple: every person has the potential to train, move, and recover like an athlete. We believe performance is not limited to the pros — it’s a mindset and a commitment to growth that anyone can embrace.

Our approach blends training, therapy, and recovery into one seamless system. By combining world-class coaching with evidence-based rehabilitation and cutting-edge recovery tools, we create programs that not only build strength and speed, but also durability, resilience, and confidence.

We don’t take a one-size-fits-all approach. Instead, every plan is designed around the individual — their goals, their challenges, and their sport or lifestyle demands. The result is a holistic system that develops complete athletes, whether you’re competing under stadium lights, preparing for a season, or simply striving to live and feel better every day.

At YMP, performance isn’t just about what you do on the field — it’s about how you show up in life

CONTACT US

Have a question or inquire? Please reach out

and let us know!

(813) 486-3009

[email protected]

GET IN TOUCH

CONTACT US

Have a question or inquire? Please reach out

and let us know!

(813) 486-3009

[email protected]

GET IN TOUCH