MEDICAL

PHYSICAL THERAPY

CHIROPRACTICS

MASSAGE THERAPY

IVS

PREHAB/REHAB

PRESCRIPT

PHYSICAL THERAPHY

At Yo Murphy Performance, our Physical Therapy program is built specifically for athletes who refuse to settle for “good enough.” We go beyond traditional rehab, blending advanced therapy techniques with performance training principles to ensure you don’t just recover — you return stronger.

Our licensed physical therapists start with a comprehensive movement assessment, identifying weaknesses, imbalances, and patterns that put you at risk for re-injury. From there, we build a personalized recovery plan that may include corrective exercises, manual therapy, advanced modalities (ultrasound, E-stim, shockwave), and progressive strength training.

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SHOCK WAVE

Shockwave therapy delivers acoustic energy to injured tissues, accelerating healing at the cellular level. It’s highly effective for tendon injuries, muscle strains, and chronic pain conditions. This treatment stimulates circulation and tissue regeneration, helping athletes recover faster and get back to peak performance.

ULTRASOUND & ESTEM

Our therapists use therapeutic ultrasound and electrical stimulation (E-Stim) to reduce pain, promote circulation, and improve tissue healing. These non-invasive modalities are excellent for muscle recovery, inflammation reduction, and managing both acute and chronic injuries.

CUPPING

Cupping Therapy utilizes medical-grade suction to create negative pressure, lifting the fascia to flush metabolic waste and saturate restricted tissues with oxygenated blood. This myofascial decompression is essential for athletes on the Yo Murphy Performance Floor looking to erase inflammation and restore fluid movement.

NEEDLING

Dry needling targets tight muscles and trigger points with precision, releasing tension and restoring normal movement patterns. For athletes, this treatment reduces pain, improves mobility, and enhances recovery by addressing the root cause of muscular dysfunction.

MANUAL TREATMENT

Hands-on therapy remains one of the most effective ways to restore mobility and reduce pain. Our team uses advanced manual techniques — including joint mobilization, soft tissue release, and stretching — to optimize movement, relieve discomfort, and accelerate recovery.

CHIROPRACTICS

Our chiropractic care is designed for athletes who demand precision from their bodies. Proper alignment is more than just spine health — it’s about maximizing efficiency, preventing breakdown, and optimizing every movement on the field or court.

Our chiropractors use a combination of adjustments, joint mobilization, soft tissue techniques, and movement-based therapy to improve the way your body functions as a whole. We don’t just treat pain; we address the underlying mechanics that limit performance.

Whether it’s maintaining spinal health through a long season, addressing nagging pain, or unlocking greater mobility for performance, our chiropractic program ensures your body is in prime position to perform at its best.

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Benefits of YMP Chiropractic Care include:

Restoring proper alignment and joint function.
Reducing nerve irritation and muscular tension.
Improving range of motion, balance, and body control.
Enhancing recovery and reducing risk of overuse injuries.

MASSAGE THERAPY

Recovery is just as important as training. Our massage therapy program is tailored specifically for athletes, focusing on the unique demands of high-performance bodies. We utilize sports massage, deep tissue release, trigger point therapy, and recovery-focused techniques to prepare athletes for competition and help them bounce back faster.

Each session is customized to the athlete’s needs — from pre-event activation to post-event recovery or ongoing maintenance throughout the season. Our specialists understand the demands of sport and use massage to keep your body firing on all cylinders.

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Massage at YMP is not just for relaxation — it’s a performance tool that:

Improves blood flow and nutrient delivery to muscles.
Speeds up recovery from intense training and competition.
Reduces muscle tightness, stiffness, and soreness.
Restores mobility and helps correct movement imbalances.
Enhances focus and mental readiness before big events.

IVs

When it comes to recovery and performance, hydration and nutrition are non-negotiable. IV Therapy at YMP provides a fast, effective way to replenish your body at the cellular level.

Our IV protocols are tailored to the athlete — whether you need rapid rehydration after a grueling practice, a boost before game day, or immune support during peak season. By optimizing recovery and performance from the inside out, IV Therapy helps athletes maintain their edge year-round.

IV Therapy is especially effective for:

Hydration: Restoring balance after intense training, heat exposure, or long travel.
Recovery: Reducing fatigue, muscle soreness, and inflammation.
Immunity: Boosting defenses during long seasons, heavy workloads, or travel.
Performance: Increasing energy, focus, and readiness before competition.

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REHAB/PREHAB PROGRAMS

At Yo Murphy Performance, we know the best athletes aren’t just strong and fast — they’re durable. Our Rehab & Injury Prevention programs are designed to keep you performing at your peak, recover faster when setbacks happen, and stay in the game for the long run.

Why Rehab & Prevention Matter

Every athlete will face challenges — whether it’s a nagging ache, a major injury, or the wear and tear of a long season. Our approach focuses on:

Recovering quickly and safely from injuries
Identifying movement imbalances before they lead to problems.
Building resilience so athletes can perform at their highest level without fear of re-injury.

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PRESCRIPT METHODOLOGY

By integrating the Pre-Script methodology into our medical and training ecosystem, we bridge the gap between functional anatomy and explosive execution. This “Pre-Script” approach ensures that every movement on the Yo Murphy Performance Floor is preceded by technical proficiency, addressing the underlying mechanics that determine both athletic longevity and raw power.

The Tactical Advantages of the Pre-Script Methodology:

Optimized Joint Integrity: We focus on the “Stability-Mobility” continuum, ensuring your joints are structurally primed to handle the high-velocity demands of The Fast Lane Speed Turf.
Elimination of Energy Leaks: Utilizing Pre-Script’s assessment-based protocols, our staff identifies and corrects biomechanical inefficiencies that drain power and increase injury risk during heavy compound movements.
Advanced Movement IQ: We empower athletes with a deep understanding of their own mechanics, transforming Integrated Physical Therapy from a reactive treatment into a proactive tool for sustained dominance.